
Greetings and Welcome
I am Jo Gooding - Founder of
Peace Love & Harmony Wellbeing Services
A Spiritual Coach and Holistic Therapist with over 17 years
of experience. Incorporating Aromatherapy, Reflexology, Indian Head Massage, Light Therapy, the Principles of Awakening, Chanting, Meditation, Breathing Techniques,
and Oracle Cards into my practice.
Driven by my passion to develop an understanding of the links between Body and Mind, I gained a BA Honours Degree in Sociology & Psychology in 1998.
Inspired to gain further insights I studied Anatomy and Physiology and qualified as a Holistic Massage Therapist in 2004.
My continued interest in Emotions, Energy and Human Interaction has created in me, a lifelong student who is always learning more about the
Body, the Mind and the Spirit.
Guided along the path of self discovery, through various healing modalities.
I have trained with Sidra Jafri Researcher, Energy Healer, Conscious Consultant and Author and Caroline Shola Arewa 'The Energy Doctor' Speaker, Psychologist, Trainer, Yoga Teacher, Wellness Coach and Author.
PLH Wellbeing is part of a wider community of professionals and practitioners whose common and collective goal is to promote and advocate for your wellness.

My Why...
Connect...
With Me and other like minded individuals, as you
Cultivate Peace, Open to Love and Create Harmony in your life.